We have an exciting addition to the Fort Gym Health & Wellness Team.

Simon Maskell and Sam Snow are top Biokineticist and they now offer their services at The Fort.

With very few practices in the UK offering Biokinetics, we are very happy to have the opportunity to work with Simon and Sam who are top Clinicians in the industry.

What is Biokinetics:

Biokinetics can be defined as the Science of Movement and the application of exercise in rehabilitative treatment as well as performance.

It’s primary function is to improve physical functioning and health care through exercise as a modality.

As the profession, Biokinetics is concerned with:

  • health promotion,
  • maintenance of physical abilities
  • preventative health care
  • optimization of physical performance
  • exercise rehabilitation, by means of scientifically-based physical activity/exercise programme prescription.

Treatment is administered for wellness, biomechanical and postural correction, orthopaedic injury prevention and rehabilitation, chronic disease management and cardiac rehabilitation.

A Biokineticist = An Exercise Rehabilitation Specialist

We use of a combination of exercises focused on improving:.

  • muscle strength,
  • joint range of motion,
  • muscle flexibility,
  • core stability,
  • proprioception,
  • cardiovascular fitness

To manage, treat and rehabilitate patients with conditions such as:

  • lower back pain,
  • shoulder pain/instability,
  • hip and pelvic instability,
  • knee pain,
  • foot and ankle injury,
  • chronic disease
  • cardiac conditions
  • to improve general wellness
  • and to improve sporting performance

For further information please visit our website:

For more information on Simon click HERE

To find out more about Sam click HERE

Biokinetics is available at The Fort Gym, Fulham

Complementary Injury AssessmentContact our Biokineticists (Exercise Rehabilitation Specialist) today for a complementary 15 minute assessment / discussion about your injury or medical condition:

Simon Maskell & Sam Snow

BSc (Med)(Hons) Exercise Science (Biokinetics)

M: +44 (0)7380285551