22
Sep

Empowered Body Podcast with Sabina

Our S&C coach Sabina has been invited by Adam Willis to be a guest on his Empowered Body Podcast. Check…

7
Sep

5 Benefits of Working Out with a Friend

5 Benefits of Working Out with a Friend INTRODUCING OUR REFERRAL SCHEME We know the saying: LESS IS MORE. But…

31
Aug

The Fort Gym Fitness Team

We at THE FORT are extremely excited to introduce our new group exercise programme! Check our new timetable here Do…

18
Aug

WE ARE HOSTING KEVIN FRANCOMME – PARKOUR ATHLETE FOR 2 WORKSHOPS

WE ARE HOSTING KEVIN FRANCOMME – PARKOUR ATHLETE FOR 2 WORKSHOPS   Kevin will be teaching 2 workshops at The…

18
Aug

The easiest vegan burger.

The easiest vegan burger For this vegan burger – all you need is courgettes, ground oats (oat flour), sun dried…