22
Sep
Empowered Body Podcast with Sabina
Our S&C coach Sabina has been invited by Adam Willis to be a guest on his Empowered Body Podcast. Check…
7
Sep
5 Benefits of Working Out with a Friend
5 Benefits of Working Out with a Friend INTRODUCING OUR REFERRAL SCHEME We know the saying: LESS IS MORE. But…
31
Aug
The Fort Gym Fitness Team
We at THE FORT are extremely excited to introduce our new group exercise programme! Check our new timetable here Do…
18
Aug
WE ARE HOSTING KEVIN FRANCOMME – PARKOUR ATHLETE FOR 2 WORKSHOPS
WE ARE HOSTING KEVIN FRANCOMME – PARKOUR ATHLETE FOR 2 WORKSHOPS Kevin will be teaching 2 workshops at The…
18
Aug
The easiest vegan burger.
The easiest vegan burger For this vegan burger – all you need is courgettes, ground oats (oat flour), sun dried…